Welcome to Helping Hands Health & Wellbeing
Professional and effective healthcare made easy.
We understand and we have the solution.
We are committed to leading you out of your pain and dysfunction and towards better health both now and in the future.
We have an extensive range of skills & expertise at our fingertips to get you where you want to go:
Osteopathy
Clinical massage
Dry needling
Pilates 1:1 and group
Exercise rehabilitation
We look at the whole person as well as the site of pain or injury.
We strive to reduce your symptoms but to also prevent them recurring in the future.
We provide expert healthcare for a wide range of problems related to physical and mental stress and strain.
Our extensive training & experience permits us to treat all parts of the skeleton, joints and muscles of the body.
We treat sports related injuries as well as arthritic pain and lower back pain.
We also provide treatment for muscular tension, tension type headaches and postural related strain.
It is our mission to cut through the complexity & chaos of modern healthcare to bring you a high-quality and personalised service.
Head, heart & hands, in everything we do.
Head
Professionally trained and always up to date with the latest research and developments.
Heart
Genuine care about you and not just your symptoms.
Hands
The right mix of techniques, exercise and guidance delivered to the highest standard.
“Holly is a fantastic Osteopath. She’s intuitive, sensitive and very experienced and can identify root causes and problem solve quickly. I often only need one session with her and I’m put right.”
— Harriet
