Osteopathy
Works on the muscles, bones and joints to get you moving and functioning better.
Osteopathy is a combination of joint mobilisation, manipulation and deep tissue massage. We may also use sports taping and dry needling in a treatment session.
Osteopathy mainly works on the muscles, bones and joints (the musculoskeletal system) to help reduce pain and increase mobility.
At Helping Hands Health, Osteopathy sessions will also include lifestyle advice (e.g how to sit better at your desk/ in the car) and exercise guidance and prescription.
Osteopathy is suitable for all ages though at Helping Hands Health we treat people age 12 upwards.